The following two recipes were Excerpted with permission of Vital Health Publishing, Bloomingdale, IL, from Stevia Sweet Recipes: Sugar-Free - Naturally by Jeffrey Goettemoeller. 1999, Second Edition. Available from: Amazon.com (click link to purchase this book)
Pesto Sauce
Yields 1cup sauce
...this unique herbal sauce freezes well for later use. I love to use
this on sandwiches it is also great on salads and pasta dishes or by itself on bread or
crackers.
| 1/2 cup parsley leaves, stems removed |
| 3/4 cup chopped fresh basil leaves |
| 1 clove garlic, peeled and chopped |
| 1/4 cup vegetable oil (olive oil if you prefer) |
| 1/16 teaspoon salt |
| 1/8 teaspoon Green Stevia Powder |
| 1/4 cup chopped walnuts |
| 3 1/2 tablespoons Parmesan cheese or Parmesan style soy cheese |
Process in a blender the parsley, garlic, oil, salt and stevia. Push down the sauce with a rubber spatula as needed (ALWAYS SWITCH OFF APPLIANCE BEFORE INSERTING A UTENSIL.) Add remaining ingredients and blend. the sauce need not be entirely smooth. Refrigerate in a covered jar.
Wheat Free Barley-Rye Pancakes
Yields 12 large pancakes
| 1/4 teaspoon Stevia Extract Powder |
| 1 1/2 cups barley flour |
| 1/2 cup rye flour |
| 3 teaspoons baking powder |
| 1/2 teaspoon cream of tartar |
| 1/4 teaspoon salt |
| 2 eggs |
| 2 tablespoons vegetable oil |
| 1/2 cup soymilk or vanilla flavored soy beverage |
| 1 1/4 cups water |
Stir together dry
ingredients. In a separate bowl mix all liquids and then combine the two mixtures. Heat
the griddle. Ladle about 1/3 cup pancake batter onto the griddle for each pancake. Turn
when bubbly on top and underside is browned. Serve hot with Maple Apple Syrup,
Pineapple Sauce or Spicy Applesauce
(all of these recipes are in the book)
Coming soon...
more recipes from the book-
"Sugar-Free
Cooking with Stevia"
by James Kirkland
(click on link to purchase this book from amazon.com)