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Stevia Recipes

The following two recipes were Excerpted with permission of Vital Health Publishing, Bloomingdale, IL, from Stevia Sweet Recipes: Sugar-Free - Naturally by Jeffrey Goettemoeller. 1999, Second Edition.

 Pesto Sauce Yields 1cup sauce ...this unique herbal sauce freezes well for later use. I love to use this on sandwiches it is also great on salads and pasta dishes or by itself on bread or crackers. 1/2 cup parsley leaves, stems removed 3/4 cup chopped fresh basil leaves 1 clove garlic, peeled and chopped 1/4 cup vegetable oil (olive oil if you prefer) 1/16 teaspoon salt 1/8 teaspoon Green Stevia Powder 1/4 cup chopped walnuts 3 1/2 tablespoons Parmesan cheese or Parmesan style soy cheese Process in a blender the parsley, garlic, oil, salt and stevia. Push down the sauce with a rubber spatula as needed (ALWAYS SWITCH OFF APPLIANCE BEFORE INSERTING A UTENSIL.) Add remaining ingredients and blend. the sauce need not be entirely smooth. Refrigerate in a covered jar.

Wheat Free Barley-Rye Pancakes Yields 12 large pancakes 1/4 teaspoon Stevia Extract Powder 1 1/2 cups barley flour 1/2 cup rye flour 3 teaspoons baking powder 1/2 teaspoon cream of tartar 1/4 teaspoon salt 2 eggs 2 tablespoons vegetable oil 1/2 cup soymilk or vanilla flavored soy beverage 1 1/4 cups water Stir together dry ingredients. In a separate bowl mix all liquids and then combine the two mixtures. Heat the griddle. Ladle about 1/3 cup pancake batter onto the griddle for each pancake. Turn when bubbly on top and underside is browned. Serve hot with Maple Apple Syrup, Pineapple Sauce or Spicy Applesauce


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